Izindebe ze-smoothie ezenziwe ekhaya zikuvumela ukuthi ujabulele ama-smoothies enziwe ekhaya.Indlela yokukhiqiza nayo ilula kakhulu.Lesi sihloko sizokwethula kumgomo wokusebenza wenkomishi ye-smoothie nokuthi ungayisebenzisa kanjani.
Umgomo weinkomishi ye-smoothieilula kakhulu: inezingqimba ezimbili zezindonga zenkomishi;izindonga zihlukaniswe ngoketshezi;lolu ketshezi alukwazi ukususwa;iqhwa esiqandisini ngemva kokuqina;futhi uma isetshenziswa njengenkomishi yesiphuzo esipholisa isiphuzo, ivamise ukuba nombala.
Futhi kulula kakhulu ukuyisebenzisa.Okokuqala, susa isivalo sendebe ye-smoothie bese ugcine i-smoothie efrijini cishe amahora angu-3 ize iqine ibe ukufana okufana neqhwa ngaphakathi kwezindonga zenkomishi.Bese uthela izithako ezilungiselelwe enkomishini ye-smoothie futhi uhlanganise.Qhubeka ucindezela inkomishi ye-smoothie ngezandla zombili, futhi kuzothatha iminithi kuphela ukwenza i-smoothie yakho.Ama-smoothie amnandi enziwe ezinkomishi ze-silicone zebanga lokudla eziphephile nezihlanzekile aphephile futhi anambitheka, futhi angenziwa futhi adliwe yizingane nabantu abadala ekhaya ngaphandle kokukhathazeka.
Njengomphakeli wokupakisha ukudla onolwazi olungaphezu kweminyaka eyishumi, i-GFP ingakunikeza izinkomishi ze-smoothie ezenziwe ngendlela oyifisayo nezewusale.Chofoza isixhumanisi esingezansi ukuze ufunde kabanzi mayelana nolwazi lomkhiqizo futhi uthole ithuba lokuthola amasampula wamahhala.
Isikhathi sokuthumela: Dec-25-2023